At our West Bladen, we believe in empowering seniors to thrive, not just survive during their golden years. Explore our blog articles that provide senior health tips to help you age with grace. From staying physically active to keeping your mind sharp, we have important bits of advice to help you stay healthy as you age.
As we age, health tips become even more important to maintain good health in order to prevent health problems or to keep chronic health issues from becoming more serious. But what is the best way to do this? It’s easy to be overwhelmed by information—the internet is flooded with millions of pieces of advice on…
Everyone knows that exercise is great for your health, but did you realize it can also help prevent falls? Low impact exercises for seniors can not only prevent falls, but they can help you recover faster if you have a fracture or injury as a result of falling. These exercises are great, particularly those who…